Treat yourself to an hour of deep water aerobics with certified instructors. Sunday classes are a wonderful way to end the weekend and begin the new week! A stretching and aerobic workout at the end of “hump day” helps you get through the rest of your week relaxed and energized!
June 11 through September 4, 2023.
Sundays, 11:15 AM to 12:15 PM with Certified Instructor Kara Bowling
Wednesdays, 4:30 PM to 5:30 PM with Certified Instructor Jill Arvanitis
There will also be a bonus class on July 4th and Labor Day, 11:15 AM to 12:15 PM.
Please check in a few minutes early so class may begin on time!
Meet in the Lower Pool.
Drop-in for $10 per class, no preregistration is required. Bring cash or check made payable to HRARA to class.
Are you new to Water Aerobics? Don’t worry. No experience is required and we provide ALL necessary equipment!
Here are just a few ways you benefit from water aerobics:
- Zero impact
- Burn up to 500 calories per class
- Gentle rehab for injuries
- Reduces inflammation
- Great stress reliever
- Feel great!
- Make new friends
- Fantastic overall workout
- Great exercise for all levels and ages
- Work out to your favorite music